Building Holistic Community In Baltimore, Maryland, East Coast, USA

Sunday, January 10, 2010

Diets! Resolutions! Reality! Oh My! Or...??

Dear Holistic Health & Natural Healing Friends,

Well, it's that time of the year, again. The beginning of a whole, new chapter. A new you, a new life, a new chance to start over. Thinking about what we should have, could have, would have done and how to make huge changes to live life differently.

Or...Not?

What if this year, this brand new year and new decade, of 2010 is just an extension of the last one? What if you already, have what you need to be successful, you just need to continue cultivating and manifesting it? What if you are an incredible, beautiful, compassionate, divine creature, as you are? What if, instead of focusing on all that we don't have and all that we need to do, we actively, choose to focus on strategized, manageable, enjoyable steps to positive change in the new year...and always!

What if, rather than signing on for the latest shtick or gimmick you look inside yourself and trust that you will find a different way to do things? A way of self-love, personal empowerment, celebration? No more yo-yo dieting, no more on-again off-again with exercise, no more anger that the world isn't making things go the way YOU want them to happen. What if, instead, you take charge of your own life? You set up healthy, happy, sustainable ways of eating, exercising, resting, enjoying, loving, healing?

It is possible!
It is worthwhile!
It is fulfilling!

Living healthfully, on a consistent basis takes time, commitment, energy and tenacity. However, both true intellect and deep wisdom teach us that creating lasting, sustainable change in our lives is worthwhile and is also, the best way to prevent disease, as well as to heal faster from sicknesses we may develop. Prevention is key. Self-empowerment is essential. Affordability is central to maintenance.

So, this New Year 2010, when you look in the mirror or think about how you want to live, instead of the shoulda woulda coulda camp...try the I CAN! I DO! I AM! camp. And check out our group links to learn how to take manageable steps to truly, be healthy, happy, relaxed and delighted by your own life this year. When we feel better about ourselves, keep a positive attitude, stay connected to nature and 'whole' living, even through life's trials and errors, we always come out on top.

Just look for the silver lining!

Peace, Love & Healing,
~Jennifer

Jennifer A. Sachs
Holistic Health Coach & Consultant
Women's & Community Holistic Wellness Educator
jenniferasachs.blogspot.com
jenniferasachs@gmail.com
504.400.2171

Link Highlights
~~~~~

Be sure to join our new, Holistic Health & Natural Healing groups!

Holistic Health & Natural Healing - KIDS
http://www.facebook.com/home.php?#/group.php?gid=189052083207&ref=ts

Holistic Health & Natural Healing - Business Network
http://www.facebook.com/search/?q=hol+bus&init=quick#/group.php?gid=252285166128&ref=ts

January ~ National Cervical Cancer Awareness Month!
Year-Round Sustainable Giving
Baby Boomer Health & Wellness
Green Sex
Music Therapy
Mother Nature Network
Healing Wounds of War Through Yoga
Men's Coaching & Personal Development Tools
LGBT Rights
Empowering Your Intentions Workshop 1/9, Pacific Palisades
Natural Insomnia Cures
Alternative Medicine For Treating Cancer
New Therapy For Impotence
Yoga Becoming Popular Among Athletes
Green Housing
Ayurveda
Maine Considering Cell Phone Cancer Warning
Steve Jobs: How To Live Before You Die (video)
Tealand.com
What Is Cupping?
Best Eco-Friendly Wines
Sample of Green For Clean Facial Toner